Crossroads, a moment in time, is an invitation for discovering how to live a fulfilling vibrant life after 50.
Encompassing our values, these include Integrity, Responsibility, Compassion, Honesty, Creativity, Courage, Spirituality, and Attentiveness. All of these supports living a path of least resistance through yoga and many healing modalities.
Being a highly sensitive empath my whole life, I never understood why I would feel other people’s pain so much. I was always searching, trying to find the answers, for why am I here, what is my purpose. I was struggling with abandonment issues with my father and mother and was a people pleaser. I was locked in loop of negative thinking, worry and self-hate and not caring for myself emotionally, physically and mentally because I had many self-sabotaging tendencies.
I suffered from guilt and shame and thought about this all the time not knowing how much this affected my vibration. I tried to find help and tried the different personal development programs and got involved with a non-denominational church for a while which is very demanding and I decided this was not for me. I saw Tony Robbins, Wayne Dyer, but my vibration was still not there yet. I became a self-improvement junkie baby. I was in a cycle of negativity, worry and self-destruction.
After many years I eventually connected to a Law of Attraction coach who taught me to connect to my higher self and how the mind works. I guess I was ready and I understood about my ego and subconscious mind. It has taken me years to get out of the negative cycle and reprogram these disempowering beliefs. It has always been my dream and heart’s desire to be a yoga instructor, and to my surprise I found my passion and love in coaching and healing with Reiki.