FLOURISH

Your Path to Renewal Beyond 50

A 6 week online journey for over 50’s that are ready for change, ready to rewrite their story of aging and step into a life that is flourishing and energized.

Welcome to a Transformative Journey Towards a Vibrant Life

Are you ready to rewrite your story of aging?
Unlock the secrets to a rejuvenated life through our holistic approach
blending Yoga, Meditation, Community and Self-Development Coaching.

Are you prepared to embrace unwavering motivation, liberating yourself from feelings of being uninspired and unmotivated?

Are you ready to cultivate a renewed sense of positivity towards the future, replacing pessimism and fear with hope and optimism?

Perhaps you've noticed a decline in energy levels, longing for the vitality that comes with a revitalized body and mind. Maybe this is showing up in your life as not feeling motivated around your job, or not wanting to spend time with other people.

You recognize that the time is ripe to seek the support necessary to navigate the uncertainties of aging with confidence, ensuring you are feeling empowered and welcoming in this new chapter of your life.

Are you prepared to embrace unwavering motivation, liberating yourself from feelings of being uninspired and unmotivated?

Are you ready to cultivate a renewed sense of positivity towards the future, replacing pessimism and fear with hope and optimism?

Perhaps you've noticed a decline in energy levels, longing for the vitality that comes with a revitalized body and mind.

You recognize that the time is ripe to seek the support necessary to navigate the uncertainties of aging with confidence, ensuring you feel empowered in managing this natural progression of life.

Have you found yourself grappling with a sense of aimlessness, leaving you feeling bored, dissatisfied, or adrift, like life has lost its meaning?

Perhaps you've noticed a decline in your physical strength and fitness, struggling to muster the motivation to embark on a meaningful fitness routine.

Or maybe you've attempted to get guidance from various YouTube videos and books, only to find yourself inundated with an overwhelming array of information, leading to heightened anxiety, stress, and decision paralysis.

Have you found yourself grappling with a sense of aimlessness, leaving you feeling bored, dissatisfied, or adrift, like life has lost its meaning?

Perhaps you've noticed a decline in your physical strength and fitness, struggling to muster the motivation to embark on a meaningful fitness routine.

Or maybe you've attempted to get guidance from various YouTube videos and books, only to find yourself inundated with an overwhelming array of information, leading to heightened anxiety, stress, and decision paralysis.

If you're yearning for guidance, ready to break free from the cycle of wasted time, money, and strained relationships, it's time to take proactive steps toward reclaiming your vitality and purpose. Addressing these challenges promptly is paramount to safeguarding your overall well-being.

Imagine the incredible possibilities that await when you embrace a holistic blend of Yoga, Energy work, and Self-Development tailored specifically for your journey beyond 50.

Explore how to navigate the uncertainties of aging with ease and confidence.

Welcome to 'Flourish'
Your Path to Renewal Beyond 50

an exclusive online course designed with your needs in mind. With dedicated support, a nurturing community, and built-in accountability, this transformative program offers a unique fusion of yoga, meditation, coaching, and personal development.

Join us on this journey where we not only address your challenges head-on but also propel you toward a future brimming with vitality, purpose, and unshakeable joy. Experience the ultimate solution for embracing aging with grace and empowerment

Welcome to 'Flourish'
Your Path to Renewal After 50

an exclusive online course designed with your needs in mind. With dedicated support, a nurturing community, and built-in accountability, this transformative program offers a unique fusion of yoga, meditation, coaching, and personal development.

Join us on this journey where we not only address your challenges head-on but also propel you toward a future brimming with vitality, purpose, and unshakeable joy. Experience the ultimate solution for embracing aging with grace and empowerment

Imagine being able to rediscover boundless energy and vitality, greeting each day with a fresh sense of purpose and enthusiasm, all while still cherishing those tranquil moments that bring you joy and peace.

Life takes on new vibrancy and fulfillment when you confront the challenges of aging head-on, unlocking a wealth of vitality, clarity, and inner peace through our transformative course.

Gone are the struggles of aging, like depleted energy, mindset hurdles, and uncertainty about what lies ahead. Now, armed with knowledge and tools tailored to your needs, you're poised to live a life brimming with vitality, purpose, and empowerment.

This journey starts with you moving from feeling stuck and uncertain to embracing vitality and purpose with the unwavering support and accountability you've been missing the entire time.

Once you get this support, everything changes.

The "Flourish Blueprint" will guide you on a step-by-step journey
giving you the tools to unlock your full potential and
welcome the journey of aging with confidence and strength.

The "Flourish Blueprint" will guide you on a step-by-step journey giving you the tools to unlock your full potential and embrace aging with grace and empowerment.

Through this framework, you'll learn how to cultivate a resilient mindset, nourish your body with rejuvenating practices, and harness the power of self-discovery to reignite your passion for life. By the end of this transformative journey, you'll emerge as a radiant beacon of vitality, purpose, and joy, ready to embrace each day with renewed energy and enthusiasm.

Module 1

Connect with Your Body

igniting the foundations for health, wellness and vitality.

Module 2

Ignite Creativity and Emotions

so you are able to lovingly & clearly express yourself, and rebuild your view for the future

Module 3

Reclaim Your Power

to step into a new era of empowered confidence to be able to take action to create positive change

Module 4

Embrace Self-Love and Care

to cultivate a fresh, empowering bond with yourself so that you will have a heightened sense of self-worth, inner peace, and resilience. You'll experience greater confidence, authenticity, and fulfillment as you nurture a positive relationship with yourself, leading to a more balanced and fulfilling life overall.

Module 5

Express Your Authentic Self

so that you build a sense of liberation, connection, and fulfillment. This authenticity empowers you to navigate life with confidence, purpose, and a genuine sense of belonging.

Module 6

Harness Intuition for heightened clarity, guidance, and alignment with your inner wisdom

By tapping into your intuition, you'll make more confident decisions, navigate challenges with greater ease, and cultivate a deeper connection with your inner compass and self trust.

Through this framework, you'll learn how to cultivate a resilient mindset, nourish your body with rejuvenating practices, and harness the power of self-discovery to reignite your passion for life. By the end of this transformative journey, you'll emerge as a radiant beacon of vitality, purpose, and joy, ready to embrace each day with renewed energy and enthusiasm.

Module 1

Connect with Your Body

to ignite overall health, wellness and vitality.

Module 2

Ignite Creativity and Emotions

so you are able to lovingly & clearly express yourself, and rebuild your view for the future

Module 3

Reclaim Your Power

to step into a new era of empowered confidence to be able to take action to create positive change

Module 4

Embrace Self-Love and Care

to cultivate a fresh, empowering bond with yourself so that you will have a heightened sense of self-worth, inner peace, and resilience. You'll experience greater confidence, authenticity, and fulfillment as you nurture a positive relationship with yourself, leading to a more balanced and fulfilling life overall.

Module 5

Express Your Authentic Self

so that you build a sense of liberation, connection, and fulfillment. This authenticity empowers you to navigate life with confidence, purpose, and a genuine sense of belonging.

Module 6

Harness Intuition for heightened clarity, guidance, and alignment with your inner wisdom

By tapping into your intuition, you'll make more confident decisions, navigate challenges with greater ease, and cultivate a deeper connection to your purpose and self trust.

What You'll Get

Weekly Coaching Sessions

📌60 mins interactive virtual coaching sessions.
📌Personalized guidance and support tailored to each module's objectives.
📌Opportunities for Q&A, sharing insights, and addressing individual challenges.

Meditation &
Yoga Classes

📌Access to pre-recorded sessions aligning with the themes and objectives relevant to each module.
📌Guided practices to enhance relaxation, mindfulness, and inner balance.

Interactive
Workbooks

📌Comprehensive workbooks featuring journaling prompts, reflection exercises, and action steps corresponding to weekly lessons.
📌Tools for deepening self-awareness, setting goals, and tracking progress.

Community
Sessions

📌Weekly 60 - 75 minute virtual sessions for group journaling, visualization exercises, and communal tea time.
📌Opportunities to connect with fellow participants, share experiences, and foster a supportive community environment.

Community
Space

📌Exclusive access to a private Facebook group dedicated to course participants.
📌A platform for ongoing interaction, discussion, and support between sessions.
📌Engage with like-minded individuals, share resources, and maintain accountability throughout the course journey.

What You'll Get

Fortnightly Coaching Sessions

📌60 - 75 mins interactive virtual coaching sessions.
📌Personalized guidance and support tailored to each module's objectives.
📌Opportunities for Q&A, sharing insights, and addressing individual challenges.

Meditation & Yoga Classes

📌Access to pre-recorded sessions aligning with the themes and objectives relevant to each module.
📌Guided practices to enhance relaxation, mindfulness, and inner balance.

Interactive Workbooks

📌Comprehensive workbooks featuring journaling prompts, reflection exercises, and action steps corresponding to weekly lessons.
📌Tools for deepening self-awareness, setting goals, and tracking progress.

Community Sessions

📌Fortnightly 60 - 75 minute virtual sessions for group journaling, visualization exercises, and communal tea time.
📌Opportunities to connect with fellow participants, share experiences, and foster a supportive community environment.

Community Space

📌Exclusive access to a private Facebook group dedicated to course participants.
📌A platform for ongoing interaction, discussion, and support between sessions.
📌Engage with like-minded individuals, share resources, and maintain accountability throughout the course journey.

This comprehensive delivery structure ensures a holistic and immersive learning experience, combining expert guidance, practical tools, and a supportive community atmosphere to maximize personal growth and transformation over the 6-week course duration.

PLUS...BONUSES TO TAKE YOU EVEN FURTHER

45 min - 1:1 Clarity coaching session with Kerrine

A session to kickstart your journey with Kerrine and the Flourish programme.

In this introductory session, we’ll embark on a transformative exploration together.

We’ll dive into the heart of your aspirations, uncovering your unique needs, desires, and intentions for the program ahead.

One-on-One Yoga Session - First 5 to sign up

Monetary Value: $169

Limited to the first five sign-ups

Enhance your practice with a personalized yoga coaching session tailored to your individual needs and goals. Receive expert guidance and feedback to deepen your understanding and mastery of yoga postures, alignment, and breathwork techniques.

Personalized Self-Development Session - time limited - 48 hours

Monetary Value: $225

Time limited – 48 hours – Limited to the first 5 sign ups

Dive deeper into your personal development journey with a one-on-one coaching session. Receive personalized support, guidance, and accountability from a certified coach to help you overcome obstacles, set achievable goals, and unleash your full potential. 

Exclusive Access to Bonus “Get started with Meditation Ebook” with 3 bonus guided meditations.

Monetary Value: $49 – Limited to the first 5 sign ups

An easy to follow guide with simple steps to start your meditation practice with a series of 3 bonus guided meditation sessions designed to deepen relaxation, cultivate mindfulness, and promote inner peace.

This is a tool that will enhance your mental clarity and strengthen your emotional well-being.

Testimonials

Peter S.
Having been trained in different counseling techniques, I found I had to lay back and participate actively. I found your warm spirit asking me to envision certain circumstances much to my chagrin. I let the process unfold, as you encouraged me to do, finding a warm healing conversation. It included an active appearance of myself, interacting with my parents, for good or bad. At the end of the day, I found my journey with you, pleasing and quieting to my spirit- calming some of my daily anxieties. Again I thank you for your time and skill.
Wendy M.
Before working with Kerrine, I struggled with inflammation and pain in my wrists. I have been diagnosed with osteoarthritis. I found Kerrine very helpful and compassionate in trying to understand what I was experiencing and how I felt. She then led me through a recode session where I found out some pretty incredible information that can contribute to the underlying cause. It was very powerful. I am very grateful for this session and hopeful now that I can experience less pain and swelling. I look forward to working with her again. I highly recommend Kerrine as a Magnetic Mind Coach! Still finding I am processing the healing.
Kaye W.
Our coaching sessions allowed me to identify and adjust my personal priorities and focus on goals relating to health and wellness and self care.
Georgia M.
I was in a particularly rough place in my life when Kerrine did a process called "Recode" on me. She combined a Negative Belief Flip and a Family Entanglement Process with body work on my digestive trait. I made a shift with her facilitation. She is perceptive, kind, loving, and a natural healer. Thank you for your guidance and wisdom.
Lorna
I really appreciated the yoga session with you yesterday. The stretching positions you showed me to do really helped relieve my aching/tight muscles. I also benefited from the relaxation session at the end, I felt less stress. Thanks.
Ginny C.
Thank you Kerrine. My lower back and balance give me problems daily. Right now my back feels better - will see if balance has improved.
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Great news! Flourish Beyond 50 is now an ongoing course, allowing you to join our vibrant community and begin your transformation journey whenever you’re ready.

This program is designed to help you step into a life filled with vitality, energy, and purpose.

 

But there’s more—if you sign up during our exclusive webinars, you’ll receive special bonuses tailored to enhance your journey.

Keep an eye out for our webinar announcements; we’ll be sharing the dates regularly. Remember, these special bonuses are available only if you attend the webinar and sign up on the same day. Don’t miss out on this incredible opportunity to thrive and flourish beyond 50. Join us today and embrace your best years yet!

Don’t worry if you miss the webinar! You can still sign up for the course at any time. As a special thank you for joining, all sign-ups will receive a free 1:1 session with me. This session is designed to help you get the most out of the program and kickstart your journey to flourishing.

Flourish: Your Path to Renewal after 50
is FOR YOU if...

Flourish: Your Path to Renewal after 50
is NOT FOR YOU if...

Hi, I’m Kerrine:

I was born on the Island of Jamaica and now live in upstate New York for the last 19 years… but I can still talk “Jamaican Patois” when I want to. I am a Yoga Teacher, a Certified Reiki Practitioner, and a Certified Magnetic Mind Coach. In my coaching I help the 50 plus community maneuver the crossroads of their life and in Yoga I extend an invitation to living a fulfilling vibrant life.

It has been a journey of self-healing, struggling with a negative mindset, lots of fear issues, trying to be a people pleaser, not loving myself enough, pain in various parts of my body & lots of stress. But now I am pain free and learning and growing into my best self and making many mistakes along the way (and learnt lots of lessons). I have tapped into many mentors & coaches myself & all that goodness I’ve learnt; I can share with you to help fast track your journey of self-healing, self-awakening and transformation. I have merged movement, energy body work and coaching as a dynamic combination to skyrocket transformation of the total self, body, spirit, and mind.

I come from a legal background (a legal secretary for over 20 years). Stepping into yoga, reiki and coaching two years ago, changed the direction of my life & I have not looked back.

I saw there was a gap in holistic services for persons over 50 years young. So now I am on a mission to help my clients in this stage of life to slay negative beliefs and develop a personal self-care routine for both the body and the mind that you want to jump out of bed in the morning for and change your life. 

I can’t wait to support you!

 

 

“You are never too old to set another goal or to dream a new dream.”

– C.S. Lewis

"FLOURISH BEYOND 50" DATES AND TIMES

Opening Circle & Orientation

June 22, 2024, 5:00 pm – 6:00 pm

Module 1

June 29, 2024, 5:00 pm – 7:00 pm

Module 2

July 13, 2024, 5:00 pm – 7:00 pm

Module 3

July 20, 2024, 5:00 pm – 7:00 pm

Module 4

July 27, 2024, 5:00 pm – 7:00 pm

Module 5

August 3, 2024, 5:00 pm – 7:00 pm

Module 6

August 10, 2024, 5:00 pm – 7:00 pm

SUPPORT TEAM

Phyllis Grace Brown

Phyllis Grace Brown, Energy Healing and Transformation: Certified Emotion Code (2024), Body Code, pending (2024), Advanced Ho’oponopono Practitioner (2024), Awakening Dynamics Advanced Practitioner (2023), Magnetic Mind Certified Coach (2022), Brennan Healing Science Graduate (1997), Reiki Master, Retired RN (43 years).

Linda Bayer

Linda Bayer: At the core of my essence, I am a conscious creator, just like you, on a journey to live a life I love and share all that I have learned along the way. Perhaps I can save you a great deal of time and money by teaching you the path, the roadmap, to understanding your true nature, the creative process, and showing you the powerful creator that you are. Beyond my role as a guide and teacher, I am also a mother, a daughter, a sister, an aunt, a friend, a coach, a lover of horses, and a fellow traveler on life's journey with you. I am also an author, in the process of completing my first book title, “Awakening the Superconscious Creator Within: Your Gateway to an Extraordinary Life.

As I reflect on my past experiences—the broken agreements, the failed marriages, the goals and dreams left unfulfilled—I can now see the structure I was in that allowed all of this to happen. During times of unhappiness or dissatisfaction, I would take stock of the situation and, with great determination, set out to fix the perceived problem. I believed that more money, a bigger house, or a romantic relationship would "fix me," and life would finally be what I wanted it to be. I felt broken and in need of fixing, that I needed to be more perfect, more capable, and "belong" more. After all those attempts to fix myself and my life situation, I realized that nothing had really changed.

By sheer luck or perhaps divine timing, my path crossed with some amazing people, and I received insights that allowed me to see clearly how the structure I was in produced the life I experienced. I took a hard look at how I was showing up in my life and how that was creating the experiences I was having. I learned how to envision what I would like to experience instead of trying to fix what I didn't like, and I learned how to use my intuition to get there. I had discovered the difference between the problem-oriented structure and the creative structure.

I learned powerful processes to let go of the resistance and old belief patterns holding me back from creating a life I loved. I deepened my ability to use intuition to know the next obvious step to take to move towards the experiences I wanted to create. Once I shifted into this new structure, my life shifted magnificently.

Now, I teach the path, the roadmap, to stepping into the creative structure. I share the power of letting go of the past, accepting the present moment, removing any barriers and resistance that hold you back from creating what you'd love to experience, and using your intuition to guide you. From 2018 to 2020, I completed the Intuitive Healer Training Program and Advanced Intuitive Healer Training Program with Wendy De Rosa and the School of Intuitive Studies, where I later served as an assistant facilitator in 2021. I have also studied and taken many courses with Eckhart Tolle over the last ten years, including a 6-month personal intensive.

My journey of learning and growth has been enriched by completing a year-long Facilitator Training Program with international teacher and healer Jeddah Mali, the Distance Healing from the Core course with Suzanne Scurlock, and the Ho'oponopono Advanced Training with Joe Vitale. I hold a BS degree in Speech Communication and Interpersonal Development from Ithaca College, Ithaca, NY, and a BS degree in Interior Architecture from the University of North Carolina, Greensboro campus. I am also a Certified Feng Shui Practitioner.

Most recently, I completed an Equine Assisted Learning Certification through Cartier Farms and Dreamwinds with Tracey Evens, as well as The Masterson Method, 'Light to the Core' certification. I plan to combine my leadership and coaching with the magic of horses as another way to support people in living a life they love.

Throughout my journey, all of these teachings brought me back to the importance of embracing myself with love and acceptance, and I support you in doing the same. I am here to teach you to let go of the problem-solving structure and embrace the creative structure. I'll be a mirror for you, reflecting back to you your beauty, power, wisdom, and grace as you step into choosing what you would love to create.

My love for learning and for this journey we call life has been the driving force behind my personal and professional growth. I am excited to share my insights and experiences with you, to support you in discovering your true nature, and to guide you on the path to living a life you truly love.

Siri Heimdal Lagerlov

Narcissistic Abuse Healing and Recovery Coach, Certified Magnetic Mind Coach.

Maddisen T. Alden

Maddisen T Alden is a dynamic professional with a proven track record of success in various fields. Armed with a Masters in Human Resource Development and Administration, Maddisen has demonstrated exceptional leadership and strategic acumen throughout her career. With a keen entrepreneurial spirit, Maddisen has owned and operated successful companies, showcasing her ability to innovate and drive results in competitive markets. Her dedication to excellence has not gone unnoticed, as she has been recognized as a top sales performer in every sales position held, earning multiple awards including the prestigious Ring of Honor. Beyond her professional achievements, Maddisen is deeply passionate about empowering individuals and organizations to reach their full potential. Her expertise in human resources and administration has been instrumental in fostering growth and development within diverse teams. Maddisen's commitment to excellence, coupled with her relentless drive for success, makes her a valuable asset in any endeavor she undertakes. Whether leading teams, driving sales, or shaping organizational culture, Maddisen T Alden continues to make a lasting impact in her field.

Aparajitha Arunachal

Aparajitha Arunachal is a transformative mindset coach, visionary entrepreneur, empowering author, and captivating public speaker dedicated to empowering individuals to unlock their fullest potential and live their most extraordinary lives.

With decades of experience in spiritual practices and coaching, Aparajitha merges cutting-edge science with ancient wisdom to guide her clients on a profound journey of self-discovery and personal mastery. Her unique approach focuses on harnessing the power of the unconscious mind and tapping into the limitless potential of the superconscious to create lasting transformation and manifest abundance in all areas of life.

As the founder and CEO of Quantum Leap Creator, Aparajitha leads a global community of high achievers and change-makers committed to elevating consciousness and creating positive impact in the world. Through her online courses, coaching programs, and events, she empowers her clients to break through limiting beliefs, cultivate resilience, and unleash their innate creativity and intuition.

Aparajitha is also an impacting author, with a book on personal development, including "Healing Heartbreak: The Superconscious Way to Transform Your Pain into Power”. Her empowering message has reached people around the world, inspiring them to step into their greatness and live a life of meaning and fulfillment.

Disclaimer:
The content and material presented is for educational and informational purposes only. The content should not be used for diagnosis or treatment of any condition or disease. Any case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. If you are currently being treated by a physician or other healthcare practitioner for any condition or disease, please consult with that provider prior to changing or modifying any medication treatment program.

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